Algund Balance: forest bathing

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Forest bathing is a sustainable form of relaxation. The ANKER study confirms its positive effects on the nervous, hormonal, and immune systems. Our thoughts can come to rest, and stress hormones are reduced. Berta is an expert in Alpine Forest Bathing and a certified NatuResponse® trainer. Together, we take the nostalgic chairlift to Vellau and then enjoy a shared lunch in nature at the Leiter Alm.

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